Hi everyone, I am finding out how hard it is to condense a message into 30 seconds. I did mine this morning and it's a minute 45 seconds. I'll have to work on condensing it more, like taking out some of the breathing, and some of the details. If you need to talk for a minute or even a minute and a half, feel free. I think when something is such a big part of our lives, it's hard to get everything said in such a short time. If you want to send a message, just take your time because the content is really important. Mary to view the list archives, go to: www.freelists.org/archives/optacon-l To unsubscribe at any time, just send a message to: optacon-l-request@xxxxxxxxxxxxx with the word "unsubscribe" (without the quotes) in the message subject. Tell your friends about the list. They can subscribe by sending a message to: optacon-l-request@xxxxxxxxxxxxx with the word "subscribe" (without the quotes) in the message subject.